Fatty Liver Symptoms Diagnosis And Treatment

If you suffer from fatty liver by alcohol intake, if the patient stops consuming condition may disappear in 6 weeks. In case you keep drinking, it can lead to cirrhosis.

You may have heard of this disease that affects many adults (about 25% of the population) and that is the accumulation of fat in liver cells.

If you do not know what we mean, please read this article which will tell you what is fatty liver and how it is treated.

Fatty liver

Fatty liver, also known as fatty liver, a condition linked to obesity, hypertension, high cholesterol and diabetes, and that 80% of patients with these diseases suffer.

There is a type of fatty liver caused by excessive alcohol intake.

Fatty liver diagnosis is performed by:

An ultrasound

Discriminates the degree of severity of the disease and the amount of fat in the liver

A liver biopsy

It provides a definitive diagnosis and is indicated in those with increased risk of liver disease.

Lab tests

In general, values ​​are 2 to 3 times higher compared to normal when the patient has liver problem. The increases are glucose, cholesterol and triglycerides.

Two types of fatty liver

We can differentiate patients into two groups:

Fatty liver by alcohol

The body has the ability to break down fat and accumulates.

The good news is that if the person stops drinking alcohol, at 6 weeks about the condition disappears or decreases. If you continue or increase their alcohol intake can worsen the disease or become cirrhosis.

Non alcoholic Fatty Liver

As stated above, the cause is type II diabetes, high cholesterol, consumption of certain drugs and diets that make you lose weight too quickly.

What are the warning signs of fatty liver?

In many cases people have no symptoms. However, there are some signs that can be having fatty liver:

1. If you are middle-aged woman and overweight.
2. If you have disorders of sugar or fats in the blood (cholesterol or diabetes).
3. If someone in your family have had liver problems.
4. If you take unhealthy eating habits.
5. If you present chronic fatigue or discomfort in the upper abdomen.
6. If you make diet over not manage to reduce triglyceride levels.

How to avoid fatty liver?

1. These tips can help you to be free from steatosis or reduce symptoms:
2. Reduce your intake of sugars and refined flour, animal fats and alcohol.
3. Eat more vegetables, fruits and nuts.
4. Follow the Mediterranean diet is the healthiest in the world.
5. Make physical activity 2-3 times a week.
6. Do not consume many drugs such as anti-inflammatory, analgesic, antifungal or estrogen.
7. Reduce your body weight gradually (not drastic action).
8. Increased intake of antioxidants.
9. Get vaccinated against hepatitis A and B.
10. Natural recipes to fight fatty liver

Besides the tips listed above, can be have much use the following home remedies for hepatic steatosis

Thistle

This plant has many properties and, according to recent studies, it serves to reduce fat in the liver. It also improves the functions of this body, increases liver regeneration and let’s breaks down fats that have accumulated.

You can take a supplement milk thistle (It is available in health food stores) or make an infusion.

Ingredients

1 handful of leaves and flowers of the plant

1 cup water (250 ml)

Preparation

Boil the water with the handful of thistle and let it do the cooking for 5 minutes. Remove from heat and cover 5 minutes. Strain and drink.

You can sweeten with honey if you think it is too bitter or you do not like the taste.

Ginger

Because it has antioxidants and helps reduce triglycerides it is good for treating fatty liver.

Buy a root of ginger in the market and keep it wrapped in plastic wrap in the refrigerator to keep it longer. Some people choose to grate into salads, soups or pies, for example. You can also make a tea.

Ingredients

1 tablespoon grated ginger

1 cup warm water (250 ml)

1 bag of tea

Preparation

Prepare infusion as usual. Remove the bag and check the ginger. Stir well and drink when it is hot.

Grapefruit

This fruit, also known as pomelo, is very good for treating fatty liver disease and prediabetes.

One of the most important components of grapefruit is naringenin having the ability to activate the chemicals responsible for fatty acid oxygenation.

In turn may decrease body fat and reduce the metabolic syndrome (two factors related to hepatic steatosis).

Eating a grapefruit every morning before breakfast

Artichoke

Feel free to add this vegetable to your weekly diet to improve the health of the liver. Does not provide too many calories, is a perfect diuretic and, last but not least, it helps regulate blood sugar and blood cholesterol.

You can eat (better if raw) in sauces, dressings, salads or creams.

Dandelion

This wild plant that grows almost anywhere has many medicinal properties. This is one of the most potent natural tonics, allowing cleanse the liver and improve liver health.

Supplements are available in natural stores.

If you have the possibility of planting dandelion, albeit in a container, do not hesitate. Prepare an infusion.

Ingredients 

1 handful of leaves and flowers of the plant

1 cup water (250 ml)

Preparation

Boil water with dandelion 10 minutes. Let stand 5 minutes. Strain, sweeten and drink. You can take up to 3 cups per day.