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Monthly Archives: January 2016

10 Healthiest Foods for Children

10 Healthiest Foods for Children

Feeding a child healthy is one of the greatest responsibilities of parents. However, there will be times when it almost impossible task becomes, because usually the tastes of children favor sweets and food to low nutrient content. Remember that buying a candy or let your child eat a hamburger will …

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Benefits of Massage Recovery

Benefits of Massage Recovery

Prolonged muscle contractions take the athlete to a state of muscle fatigue. This state is characterized by the inability of contractile and metabolic processes of the muscular fibers to sustain effort level. Muscle contraction is weakened because of the decline in the supply of nutrients and the accumulation of waste …

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Best and Easy Tips for Manicure at Home

Best and Easy Tips for Manicure at Home

Hands are one of the most exposed parts of the body, and therefore to suffer most. The hands and of course nails are a very important part of our image. If you want to have nice and maintained must resort to adequate manicure. Let’s take long or short nails, we …

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Addiction of Cigarettes and Symptoms

Addiction of Cigarettes and Symptoms

A person becomes addicted to cigarettes due to the quick action of nicotine in the brain’s pleasure centers. When you smoke a cigarette, nicotine enters the bloodstream and in 15 to 20 seconds starts working on the brain. Nicotine binds to receptors of acetylcholine, a neurotransmitter. This causes a change …

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Benefits of Eating Eggs at Breakfast

Benefits of Eating Eggs at Breakfast

One of the most versatile and beneficial food in the universal list is the egg. Eggs can be done in many ways, smoothies, or cooked in omelets. And because of its versatility we will tell you what kinds of benefits do eat eggs for breakfast. Reasons to eat eggs 1 …

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Top 10 Beauty Tips for Children

Top 10 Beauty Tips for Children

What mother does not have the temptation of the wrist and taking care of your little darling? We’re all very cautious and vigilant about things with our children. You must be wondering if there are beauty tips to be heard even in this case. Well, the answer is yes! These …

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Health Benefits of Green Vegetables

Health Benefits of Green Vegetables

There is no doubt that green is the color of choice for the vegetables. But, you know what the benefits of green vegetables for your health? In this article you’ll learn more about them. Begins to consume from now (if you did not yet), add them to all your dishes …

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