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Monthly Archives: November 2016

How to drink water to lose weight

How to drink water to lose weight

There are great contradictions in all discussions dealing with the issue of drinking water to lose weight. In fact, if you Google you’ll probably find hundreds of blogs health and beauty where it is recommended to lose weight by drinking water, but is there any real information confirming weight loss …

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6 Benefits of Running Frequently

6 Benefits of Running Frequently

Running is a great exercise to get in shape, but did you know it also benefits almost all parts of the body and also lifts the mood? Running can give you health in many ways. Although not your favorite exercise, knowing what it can actually do for your life and …

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