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4 Natural Remedies for Hair Loss

Hair is part of the physical attraction in both men and women. Most are in the constant quest to show off an abundant and shiny hair, as this improves the appearance and gives a better aesthetic image. However, a large percentage of people have to fight against hair loss, which is one of the most common and difficult to treat hair problems.

It is estimated that in the scalp there are 100,000 strands of hair and it is normal that they fall from 50 to 100. However, when the fall exceeds this limit, it is time to start treating it, since it can advance to a problem Greater and reach baldness.

Why does hair fall?

Many people today have to deal with this hair problem, since there are many factors that can trigger it. Among its main causes we find:

  • The environmental effects
  • The aging
  • Stress
  • Excessive consumption of tobacco
  • Nutritional deficiencies
  • Hormonal imbalance
  • Genetic factors
  • Infections of the scalp
  • The use of chemicals for hair
  • Certain medications

Autoimmune diseases, polycystic ovarian syndrome, iron deficiency anemia, or chronic diseases.

Today there are many products that can help to cope with this condition to prevent it from getting worse and regaining the beauty of hair. However, it is not necessary to invest large sums of money in expensive treatments that may take a long time to work out. Instead, we can choose to use natural ingredients that, because of their properties, can also help to achieve abundant and silky hair.

Essential Oil Massage

Massages with an essential oil for the hair are very suitable to combat this problem, as they increase the blood flow to the hair follicles and strengthen the roots. Among the oils that can be used for this purpose are coconut oil, almond oil, olive oil, castor oil and rosemary oil.

What should you do?

A good choice is to prepare a mixture of some of the essential oils with rosemary oil. The latter accelerates the results and brings significant hair benefits.

Apply a little oil all over the scalp and massage, applying light pressure with your fingers.

This treatment should be performed once or twice a week.

Fenugreek

This natural ingredient has been popularized for its effectiveness in combating hair loss. These seeds contain estrogens and other substances similar to female sex hormones that improve hair growth and help rebuild the hair follicles. In addition, it provides protein and nicotinic acid that also stimulate natural hair growth.

What should you do?

Put soaked fenugreek seeds in a cup of water overnight.

The next morning, mash them into a paste.

Apply the paste all over the hair and scalp, cover with a cap and let it act for 40 minutes.

Do this remedy daily for a month.

Onion juice

Because of its high sulfur content, onion juice helps improve circulation of blood to the hair follicles, regenerating them and reducing inflammation. In addition, it has antibacterial properties that combat infections of the scalp that can cause hair loss.

What should you do?

Remove the onion juice with a grate, strain it and then apply it directly on the scalp. Leave on for 30 minutes and then rinse thoroughly to remove odor.

Another option is to mix three tablespoons of onion juice and two tablespoons of aloe vera gel. Apply this mixture all over the scalp, let it act 30 minutes and rinse.

Beet

In addition to being very healthy for the body, beet juice is a good ally of capillary health, able to stop the fall and promote healthy growth. It contains carbohydrates, proteins, potassium, phosphorus, calcium and vitamins B and C, which are essential for healthy and strong hair.

What should you do?

Include beet juice in your diet. You can also consume other juices like spinach, lettuce, alfalfa, carrot or blueberries, among others.

For capillary use, boil some beet leaves, crush them, and then mix them with a little henna. When forming a paste, apply it all over the scalp, let it act for 20 minutes and rinse with plenty of water. It is important to keep in mind that this treatment can change the tone of the hair, although it is ideal to cover the hair naturally.

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