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6 Amazing Benefits of Having a Dog as a Pet

6 Amazing Benefits of Having a Dog as a Pet

The dog is considered as man’s best friend and therefore is the most popular pet.

Beyond the company, scientific evidence shows that domestic dog owners have much healthier and happier lives. Living with a dog and taking care of it involves carrying out a series of activities that you would otherwise not do. This lifestyle allows us to stay active, socially connected and improves our physical, mental, mental and emotional health.

Remember that it is important to adopt and not buy; there are many dogs in abandonment that can be adopted.

  1. Improves fitness

It may be one of the less surprising, but one of the aspects that most improve our health. People, who have dogs, walk more and more frequently than those who do not own pets or cats.

Taking your dog for a walk three or four times a day will help keep you active, exceeding 30 minutes of recommended physical activity.

  1. Reduces stress and helps to disconnect from work

Although labor problems overwhelm you, when you get home your dog will greet you with great effusiveness. It will not ask you how the day went, it will simply give you what you need, great dose of love that will increase your serotonin levels and reduce the cortisol levels.

  1. Cure and Prevent Depression

Loneliness is very hard, and the older we get the worse. Dogs relieve loneliness and comfort the soul, give companionship and improve the good mood.

In depressed people, they become a reason to get out of bed, a confidant of sorrows and a reason to face the day to day.

  1. Can detect cancer

Being frank is not something that all dogs do, but the evidence shows that many of them act oddly when their owners get cancer.

The first documented case of a dog to detect tumors dates back to 1989, when The lancet published an article about a patient reporting strange behavior on his dog, which seemed to feel fixation with his leg constantly sniffing, to the point of Wanting to have a mole on his thigh. The diagnosis confirmed that it was a melanoma.

  1. They are an excellent nurse

If you find yourself sick, your dog will not separate from your side and watch over you. If there is some kind of fainting, even if you are not trained, you will perceive that something is not going well and give the alarm.

If you have diseases like diabetes or epilepsy, there are trained dogs to help you and detect in advance, seizures and hypoglycemia.

  1. Improve allergies

While dogs can be one of the worst triggers for people with allergies, growing in your company makes us more resilient. As studies show, children raised in homes with dogs are less likely to develop allergies and asthma throughout their lives.

While dogs can be one of the worst triggers for people with allergies, growing in your company makes us more resilient. As studies show, children raised in homes with dogs are less likely to develop allergies and asthma throughout their lives.

 

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