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6 Good Natural Remedies to Relieve Sunburn

The lactic acid in yogurt can help moisturize the skin and promote their recovery after a burn. Suffice it to leave on 15 minutes and remove with cold water.

Burns caused by sun are very harmful and injuries that leave the skin causing pain, irritation and other symptoms that are quite annoying.

It often occurs in people with sensitive skin but in case of prolonged exposure to UV rays, you may have anyone.

The best way not to suffer their effects is through prevention, and that the use of sunscreen minimizes the risk of such.

And thanks to the protection the risk of premature aging, age spots and other signs that directly affect beauty is decreased.

However, if it is too late to take preventive measures, there are a number of natural remedies that help treat to speed your recovery and reduce the negative impact generated in the skin.

This time we wanted to collect the 6 best to not hesitate to try them at home when there is an emergency.

  1. Iced Tea

Tea is a source of active compounds like tannins, whose action relieves burns and burning sensation on the skin.

Always choose one appropriate for better anti-inflammatory effects in treating the condition properties.

In this case we recommend one of camomile in frozen form, which promotes skin recovery while calming the pain.


2 tablespoons chamomile flowers (20 g)

½ cup water (125 ml)

Ice cubes

1 clean, soft cloth

What should you do?

First, you must prepare a chamomile tea concentrate, with two spoonfuls of flowers in half a cup of boiling water.

Let stand a few minutes and add ice cubes to hasten cooling.

When and cold, apply on the skin with the help of a soft cloth or towel.

You can also enter in a spray bottle to spray it directly on the affected areas.

You can apply several times daily, for as long as is necessary to recover the skin.

  1. Aloe Vera

One of the oldest remedies for treating all types of burns is aloe Vera gel.

It contains moisturizing and repairing compounds that refresh the skin while nourishing the cells to renew the affected areas.


1 leaf of aloe Vera

What should you do?

Extract the gel contained within the aloe Vera leaf and apply on sun-damaged skin.

Let it absorb and repeat application two or three times a day.

Use it every day until the skin has healed.

  1. Cornstarch

Corn starch or cornstarch is a natural product that helps soothe skin irritations and those painful blisters that can result from burns.

It is ideal for treating areas like the back, buttocks and the lower parts of the arms.


1 tablespoon cornstarch (10 g)

What should you do?

Rub some cornstarch on the affected areas, especially before using any fitting garment.

  1. Potatoes

A mask made from potatoes is an excellent pain reliever caused by burns, as it cools and speeds recovery of the skin.


2 potatoes

¼ cup water (62 ml)

What should you do?

Peel the two potatoes, trocealas and place them in a blender with a little water.

All processes a couple of minutes, until a thick paste.

Extends the product on the burned skin and leave it on until it dries.

Finally, take a cold shower.

  1. Plain yogurt

The yogurt and lactic acid concentration of nutrients act for the skin to hydrate and speed your recovery.


½ cup plain yogurt (125 g)

What should you do?

Cools the yogurt in the refrigerator for a couple of hours, spread it on burns and leave on 15 minutes.

Rinse with cold water and use it every day.

  1. Oatmeal

This ingredient has been used in hundreds of remedies for skin health as it nourishes and moisturizes. Its properties prevent aging and help exfoliate to get rid of dead skin that remains after suffering a burn.


2 tablespoons of rolled oats (20 g)

3 tablespoons honey (75 g)

What should you do?

Mix two tablespoons of oats with honey until a thick paste.

Extends the product on the affected areas and leave on for 15 minutes

Rinse with cold water and use it every day to regain the skin.

In conclusion, we suggest choosing only one of the remedies mentioned in this article.if you try several at the same time, because it can backfire.

If the burn is too severe it is better to consult a doctor before trying any remedy.

About MahaSheikh

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