Mint, as known to help fresh breath and mouth, is an herb of many medicinal properties. And although we are familiar with it by the amount of dental products offered in the market, we are not even close to imagine how many reported health benefits this plant. Let’s take a look and find out.
Mint is an excellent snack that promotes digestion because of its peculiar aroma. It helps soothe the stomach in case of indigestion, inflammation, etc. This fragrance exhaling activates the salivary glands of the mouth, and those glands that secrete digestive enzymes to facilitate the process.
Nausea and headaches
And his scent is an excellent and quick remedy for nausea. If ever you feel, try to smell the peppermint oil, crushed mint leaves or any product based on that grass, and see how relieved. Balm mint can be used to relieve headaches when rubbed on the forehead, nose and temples.
Respiratory disorders, colds and others
And back with the pleasant fragrance of mint; it is very effective decongestant nose, throat, bronchi and lungs, relieving respiratory problems caused by asthma, colds, etc. Peppermint inhalers are healthier, effective and environmentally friendly than others.
Peppermint oil is a good antiseptic and anti-itching, so its use in skin is very beneficial. Mint juice is very good for cleansing the skin, relaxes, and calms stinging, cure skin infections. It is also good to fight pimples. It is used to treat insect bites as bees, wasps, mosquitoes, among others.
This is the best known use is due to its germicidal and refreshing properties. It inhibits the growth of bacteria in the mouth and tongue and teeth clean.
Some recent studies seem to show that peppermint contains some enzymes that help fight cancer cells.
It is widely used in the culinary world as a seasoning and as a decorative element in various dishes. Drinks containing mint help cool the body during the summer and also to relax. If ingested during fever, it induces perspiration, thereby lowering body temperature. Moreover, when put mint juice on burns, these are relieved and heal faster.
Apparently are many and varied applications that has this wonderful plant.
What if you use it from now when you suffer some of the ailments mentioned? I’m sure you feel relief without any side effects occur.