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Eating tomatoes helps lose weight

Eating tomatoes helps lose weight

Believe it or not, the best way to consume cooked tomato is because in this way the body absorbs lycopene better, which helps transform fat into energy. Beyond being very tasty, one of the most consumed vegetables worldwide and responsible for providing a red tone to your dishes, the tomato …

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Benefits and Properties of Cauliflower

Benefits and Properties of Cauliflower

Winter came, and with it the season of cauliflower. The best time to buy is best between the months of September and January is when richer and more economical find. Attentive to this article where I talk about the properties of this vegetable that belongs to the cruciferous family, which …

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