Detox and cleansing are some of the most popular health trends of the moment. The highly respected Dr. Oz recommends cleansing for everything from skin detoxification (no dairy, no carbohydrates), to detoxification to boost energy (no caffeine and no carbohydrates for 10 days). But some of the most popular cleanings are meant to detox the colon and eliminate excess feces in the gut.
Colon cleansing dates back to ancient Greece, when people used cleanses to rid the body of excess mucus and undigested food. In the 21st century, colon cleansing is known to cleanse and treat the symptoms of fatigue, headache, lack of energy and weight gain, since the accumulation of feces also accumulates toxins in the bloodstream.
There is also evidence that the nervous system is affected by the intestine, and therefore, eliminating excess feces in the colon or rather, doing a cleansing, can have positive benefits that include an improved mental outlook and a stronger immune system.
Why it is important to remove excess stool and detoxify the colon
One of the main advantages of getting to detoxify the body is the impact it has on the aging process. A body detox is a way to get rid of all the dirt that builds up in it, but there are good ways and bad ways to do that.
The entire body has an incredible process of detoxification of the intestines, liver, skin and kidneys. Learning to use this process effectively will add years to your lifestyle.
Excess feces in the intestine creates disease
When you allow unhealthy toxins in your body to accumulate, such as excess feces, then you are very likely to create illnesses compared to an individual who frequently detoxifies your body.
Detoxification of the body leads to a healthier lifestyle, which makes it ready for the conquest of bacteria and viruses unnecessary. For this reason, you will be able to fight diseases more regularly.
Constant ailments are usually due to the accumulation of toxins in the body which, among other things brings the accumulation of faeces due to poor nutrition and stress, and detoxification of your body regularly, helps to substantially alleviate some diseases.
The healing power of apple cider
Pure organic apple cider vinegar with mother has been successfully recommended for years to cleanse and purify the body of impurities. It has numerous vitamins, minerals and potassium, which helps in the process of cleansing and healing aiding in good digestion and bowel movement.
With potassium that is the main energy blow in apple cider vinegar, toxic poisons are isolated, and so they can be expelled from the body. In addition, apple cider vinegar is also an organic antibiotic that backs up your immune system to fight off germs, foreign bacteria and help prevent viruses that may arise.
Cleaning of intestine with vinegar and honey
Before starting with the explanation, we must remind you that the following remedy is a support that accompanies a more formal detoxification. It does not mean that alone does not work, but works much better if the next drink accompanies a diet that does not include processed foods, that is, rich in nutrients and live food, coupled with an emotional detoxification plan.
First, release your bad habits. Throw away all cigarettes, alcohol, soft drinks and coffee; Processed sugars and saturated fats. Try to avoid processed foods. All are harmful toxins in the body and are stones on the way in your healing process.
Hot drink of vinegar and honey to clear intestine
The following is a home-made drink that is recommended to drink each morning to cleanse the colon and start the day balanced and fresh.
For starters, boil 1/4 liter of water in a kettle. Add 2 tablespoons of raw apple cider vinegar to the hot water. Then add 1 tablespoon full of raw organic honey.
Once you’ve stirred your raw organic honey into the solution of warm water and apple cider vinegar, you’re all set. It is recommended to drink this healthy stimulant drink every morning before breakfast preferably from warm to warm (which does not burn, of course).
What will your drink do in your body?
- It increases digestive functions and promotes excess feces in the intestine.
- It helps to break down the digestive enzymes that help in the absorption of nutritional enzymes, which makes digestion much easier.
- Break the mucus in the body and cleanse the lymph nodes to allow better circulation of the lymph.
- It will help to manage the way your body smells by regulating the pH in the skin, it is like a natural deodorant.
- It will increase your energy level completely, it will help your digestive system, and it will really help to balance your metabolism.