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Habits and home treatments for vaginal yeast

Habits and home treatments for vaginal yeast

One of the most common causes of vaginal yeast is Candida Albicans. Natural yogurt is one of the best remedies to combat vaginal infection caused by fungi as their bacteria help restore acid balance.

Vaginal yeast infections can be unleashed as a result of a series of microorganisms, most of which live in a healthy vagina. One of the most common causes of vaginal yeast is Candida Albicans. In this case the symptoms include itching, vaginal discharge with odor, redness of the vaginal lips and, in some cases, redness in the upper thigh.

Another type of vaginal yeast infection is what doctors diagnose as “bacterial vaginosis”. In this case the symptoms include abundant flow with a strong smell, especially after having sex.

If you have symptoms of vaginal yeast infection, it is very important to consult your doctor to determine the correct treatment for the type of fungus that may be causing the infection. Also, you can take into account the following habits and home remedies to combat vaginal infection caused by fungi.

Habits to combat vaginal fungi

Seek to keep you dry

Remember to dry very well every time you go to the bathroom. Fungi grow and reproduce in hot and humid conditions, so we must dry the vaginal area very well after going to the bathroom or out of the shower.

Wear breathable underwear

If possible, you should choose a type of breathable underwear to help you avoid all kinds of moisture and heat. If you want to choose nylon underwear, make sure these garments incorporate some cotton. Also, avoid spending too much time in the wet swim suit after swimming.

Maintain proper intimate hygiene

Regardless of whether or not you have a yeast infection, you should wash it carefully using mild, personal soap. You should wash very well every day and avoid sharing towels, soaps or any other element that has to do with your intimate hygiene. Also, we recommend washing your underwear and towels using hot water or vinegar diluted in water, to completely remove the fungi.

Avoid strong soaps

Strong soaps and intimate hygiene products that contain alcohol can cause vaginal irritation and alter the natural pH of the vagina. If you have symptoms of vaginal yeast infection, it is recommended to have a vaginal wash with a little vinegar diluted in water. Vinegar helps restore the natural pH of the vagina, which are usually 4.5.

Home Treatments to Fight Vaginal Fungi

Natural yogurt

Natural yogurt is one of the best remedies to combat vaginal yeast infection. This product helps restore acid balance, thanks to the bacteria it contains. In case of suffering vaginal yeast you can consume more amount of natural yogurt, but you can also apply externally on the affected area either directly or diluted in lukewarm water for a wash.

Boric acid

Boric acid is an economical treatment that can help fight vaginal yeast. Several studies have determined that this product is very effective in combating vaginal yeast infections. If your doctor gives you the authorization, you can use boric acid capsules as a suppository the next time you start having symptoms of yeast infection. Prepare your vaginal suppositories by filling small gelatin capsules with boric acid. Apply this remedy every day, once a day, for a week.

Treatments with plants

If you want to relieve the itching and vaginal burning prepare an infusion of rosemary and use it as a vaginal cloth or in the external area of ​​the vagina.

Another option is to prepare an infusion of thyme, with a spoonful of thyme for each cup of boiling water. In this case you should drink 1 to 4 cups of infusion per day.

The mallow is a suitable treatment to combat the Candida Albicans as it helps to combat all its symptoms. This plant is ideal to reduce the inflammation of the affected area, in addition to providing a relaxing and analgesic effect. For this treatment simply boil some leaves of mallow in 1 liter of clean water. It is allowed to cool, strain and finally takes a seat bath of the vaginal area.

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