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How colors affect your body and your mind

How colors affect your body and your mind

The yellow color is a powerful antidepressant. It helps to release serotonin; it helps improve concentration and promotes activation of the nervous system.

If we were to think, it could not exist if our life in black and white. Everything would be boring and tedious. Colors play a very important role in our daily lives and our activities are influenced by them. Want to know how colors affect your body and your mind? Feel free to read the following article.

Color by color, how do they affect our lives?

Each color has one or more effects. Pay attention to what each entails and why it can be used more or less according to our needs or objectives.


Is the most striking and vibrant of all colors? It has the ability to stimulate the adrenal gland and neurons. To be exciting, it is ideal for when we walk or we exercise tone, because it will give more energy and vitality to follow. However, be careful because, in excess, red can cause us stress, frustration and even anger.

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Moreover, the color red is the symbol of love and passion and cannot miss both a romantic date in an intimate encounter as a couple. Studies have shown that a man will feel more attracted to a woman who wears a dress or red jacket. If you’re not a big fan of this color, you can at least use it in some detail of your outfit, such as the lip or in an array of hair.


We remember the color, light and warmth of the sun, so it is that yellow is a powerful antidepressant. When we this color in our surroundings our body releases a chemical called serotonin, related to happiness and good mood. Studies indicate that this color helps to improve concentration and makes the nervous system wakes up. It is perfect for offices or rooms where we wish to set free our creative talents.

Moreover, in a yellow room, babies will cry more and some people cannot sleep or find it hard not to lose patience. Finally, it is good to speed up metabolism and is a common color in the food.


Studies say that this tone serves for creativity arises in our mind. Moreover, it has been found that is a color having a calming effect. However, prolonged exposure to the blue cause depression and sadness. Blue is synonymous with coldness but also seriousness and formality, so it is used in many companies.

Our brain conceives materials blue as lighter and thus are of that color weights in the gym. It is not a tone too chosen for the food because it is related to the toxic and also makes us lose appetite (although this may be good for those who are dieting).


It means authority, power, intelligence and knowledge. It is the trendiest color in the fashion industry because it is associated with style and because those who use it to dress look slimmer. It is also an aggressive tone, chosen by the different sports teams (such as the New Zealand national rugby union team, the All Blacks) to prove they are seasoned.


It is the most neutral tone that there is synonymous with purity and cleanliness. It is chosen for both a wedding dress clothes to newborns, hospitals and doctors’ offices. It shows sterility while sophistication. It also has a calming effect and brings a lot of light in the rooms.


It is the color of nature par excellence and is the most used today to decorate the interiors of the apartments. This is because it has a calming and relaxing effect to the eyes, relieves stress and makes us pay attention. So in many schools the board is this color. In addition, it relates to fertility, has curative and hygienic effect and gives us the pattern that something is healthy. In stores with much green customers usually spend more time (and spend more money) than other colors.


It is considered the feminine color and the most romantic there. It is also associated with tranquility and is used by parents for girls. Reduces anger and anxiety. Some prisons paint their common areas of this color to reassure the prisoners. Even if we would like to be angry or aggressive in a pink room, we could not, because heart muscles do not respond as quickly.

Purple or violet

It is associated with royalty, luxury and sophistication. People wearing this shade clothes are perceived as wealthy. It allows developing deep thoughts and spirituality. It has also been shown that the purple helps enhance and improve sexual life, it is advised for double rooms.


A striking color, similar to the yellow effects. If you want to improve your mood and be more alert and energetic, feel free to bring some of this tone. If you combine it also with red it will be ideal to be wide awake all day. Orange stimulates mental activity and is very good to study and to increase appetite.

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