Echinacea health benefits both the pancreas and spleen, as it stimulates the production of bile. Should be avoided in case of diabetes, it affects the production of insulin.
The pancreas is an organ that we do not usually pay attention, unless it hurts or annoys. However, you must know that plays a very important role for our body because it is responsible, for example, to “filter” the waste produced daily. If you accumulate too many toxins, not working properly. For this reason it is good to clean it occasionally. In this article you will learn how.
What to know about the pancreas
Arguably, the pancreas is one of the “forgotten ones” along with other organs such as the spleen and appendix. We remember that only when they have a problem there, but you should know that each of them has a specific function.
In the case of the pancreas it is situated in the abdominal cavity and, among other functions, is responsible for:
Participate in the digestion of food
Regulate blood sugar levels
If the pancreas is sick, our whole metabolism is affected. By not treating pancreatic diseases in time they can become chronic. Some of the most common disorders of this organ are:
Pancreatitis can be acute or chronic, is basically inflammation of the pancreas. It may be triggered by a continuous intake of bad foods for health,pregnancy or stress, for example.
Pancreatic cancer is life threatening because, generally, when diagnosed and has spread throughout the body (this is known as metastasis). Treated in time the patient is more likely to survive.
Pancreatic insufficiency: When sufficient quantity of digestive enzymes an insuline is not produced by pancrease.This condition is very common today due to poor eating habits, little nutritious diet, stress, sedentary lifestyle, lack of exercise, etc.
We must pay close attention to the symptoms in this area of the body, in order to determine what disease we are suffering. Primarily distinguished:
Weight loss without dieting
Alterations in blood glucose levels (without being diabetic)
Plants to detoxify the pancreas
Since we are all vulnerable to a pancreatic problem, always take a good detox diet to eliminate all waste that accumulates in the body, not only in this body. The good news is that there are useful medicinal plants to achieve this goal. It is worth noting that these recipes are recommended as prevention to the diseases listed above. They can also help in certain treatments, but not as a substitute for them.
The best plants to purify the pancreas are:
In this case, the root is used. It stimulates the production of bile and therefore benefits to the gallbladder and the liver. In turn, promotes the health of the pancreas to reduce their work (arguably helps fulfill its tasks). The proper dosage depends on each person, their age, weight, etc.
Of course that garlic had to be included in this list! It has many properties that do not end up never count them. Among others it is used for:
Improve blood circulation
Prevent and treat infections
Treat intestinal parasites
Controlling blood glucose levels
Improve the functioning of the pancreas
To heal wounds
Begins to consume more garlic, preferably raw, in your meals.If you dare, eat a clove of garlic, only in the mornings. Then you need a good mint, but it is very good for health!
Gentian root (Gentiana lutea)
It is used for digestive problems and has been shown to have very good properties for treating chronic pancreatitis and detoxify the body. It is worming (has the virtue to kill intestinal worms) and helps to strengthen the liver. It also stimulates the appetite and is very nutritious. You can tea:
1 tablespoon gentian root (15 g)
1 cup water (250 ml)
Put to heat both ingredients and, when it breaks the boil, leave 5 minutes. Filter and drink. You can consume up to 2 cups per day.
Used in many desserts and infusions, this spice also helps digestion and improves the health of the pancreas. Diabetics are at a great ally cinnamon, because it also serves to reduce blood glucose levels. You can sprinkle in coffee, a cake or a baked fruit.
This plant, known for its properties to optimize the immune system, stimulates the production of bile and, therefore, benefits the health of both the pancreas and spleen. It is not recommended in people with type II diabetes because it affects insulin production. Make a tea with:
Echinacea 1 tablespoon (15 g)
1 cup boiling water (250 g)
These fruits come from a tree in the southwestern United States. They are widely used for its cleansing properties since they improve digestion and eliminate toxins.
Tips for caring for the health of the pancreas
With drinking infusions pancreas listed above can be cleaned, but must maintain good habits to avoid poisoning again. Thus:
Avoid too hot or spicy foods.
Reduce your intake of sugars and processed flours.
Drink less alcohol and coffee.
Do not eat copiously, especially at night.
It includes bitter flavors and acids in your diet, to stimulate the production of gastric juices.
Do not eat processed foods.
Eat more raw fruits and vegetables.
Reduce your levels of stress, anxiety and nervousness.
Following these tips and good detox diet, the pancreas will enjoy perfect health and that positive impact on your day to day.
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