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How to strengthen your hair

How to strengthen your hair

Among the many benefits of apple cider vinegar, besides providing shine to the hair, is the fight bacterial and fungal infections, which can help eliminate dandruff.

The conditioner is a hair care product that for many years has earned an important place in the beauty routine of most women. Although the shampoo leaves hair clean and in good condition, there is a need to supplement use with this element whose function is to protect and restore. During normal rinse excess sebum, dead cells and various impurities that are being accumulated after exposure to the environment is removed.

However, the cuticles are a little swollen and leave the hair susceptible to damage by free radicals and heat. This is exactly where the conditioner plays an important role, providing essential nutrients and agents repairing the damage. Fortunately, today it is very easy to acquire and almost all can find presentations to suit your needs. However, for those who prefer to save and choose options 100% natural, there is a simple solution with a similar effect and many other benefits.

Natural conditioner of apple cider vinegar

Conditioner based Apple cider vinegar is an environmentally friendly alternative to strengthen and give it a spectacular shine. On several occasions we have highlighted the medicinal qualities of this ingredient which, among other things, is also very useful in household chores.

What many do not yet know is that it can be used on hair as a replacement for these commercial products often contains harsh chemicals. It is best that in addition to smooth and detangle the hair, another series of benefits that will undoubtedly raise its advantages compared to other are obtained.

Combat dandruff

For its antifungal and antibacterial properties, apple cider vinegar is a great ally to reduce the presence of fungi that cause dandruff. In turn, it provides relief to those who have to deal with irritation and itching of the scalp. Neutralizes the natural pH of hair

Greasy hair

Altering the natural pH of the scalp can cause excess production of fat or dryness. Unfortunately, there are many factors that cause this imbalance by making the hair look brittle. With the application of vinegar can be restored quickly, achieving a pH between 4 and 5.5.

Hair cuticles

Hair cuticles are crucial to retain the natural oils that keep it shiny and healthy. The compounds of vinegar favor its restoration, sealing them naturally without causing other types of alterations.

Stimulates hair growth

After being applied to the scalp, this ingredient stimulates blood circulation from the hair root, promoting normal growth. It also eliminates the microorganisms that affect the state of the hair follicles, determining parts for a strong and long hair.

Sana split ends

The constant use of this product improves hair quality and decreases the presence of those unsightly split ends.

How to prepare a natural conditioner of apple cider vinegar?

First it is essential to clarify that all these benefits can be obtained if apple cider vinegar 100% organic is chosen. Unlike passing through a refining process, this perfectly preserved vitamins, fiber and trace elements. On the other hand, we want you to be quiet for the faint smell that seems to leave. The truth is that this will disappear as the hair dries.


  • 4 tablespoons apple cider vinegar (40 ml)
  • 1 cup water (250 ml)
  • 1 bottle spray


  1. Apple cider vinegar diluted in the recommended amount of water and place over low heat for 20 minutes
  2. When ready, remove and let stand at least 30 minutes.
  3. Then pour the liquid into a spray bottle for easy application.

Mode of application

  1. After rinsing your hair with shampoo commonly used, spray conditioner throughout the hair before the final rinse.
  2. Once you apply it everywhere, makes gentle circular massage all over the scalp.
  3. Leave it for a few minutes and rinse.
  4. You can use it every day or at least three times a week.
  5. If your hair tends to be too greasy we suggest a more concentrated conditioner, that is, with a little vinegar. Of course, for any reason it should be applied undiluted because it can be aggressive.

This product becomes a part of your routine check that very little can look a healthier mane.

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