It is a plant used as a spice for hundreds of years. It is characterized by yellow or mustard and has a specific flavor, giving you another taste to foods. Meet in the following properties of turmeric, one of the stars of alternative medicine.
Properties of Turmeric
It serves to reduce heartburn
Those who eat lots of hot spices know they bring as consequences stomach disorders. Turmeric may help you if you ate something spicy or fried. It is acting as a stomach tonic which stimulates secretion of gastric and pancreatic juice, facilitating digestion. It is recommended for those with dyspepsia, slow digestion, chronic gastritis or appetite. The recommended dose is 500 mg powder four times a day, but you can also fill empty capsules.
Turmeric is good for this problem, being carminative and helps expel intestinal gases. Also it relieves colic, thanks to its components such as eugenol.It.It is known that this spice is good for those suffering from sluggish stomach, flatulence and acid dyspepsia.
It has multiple benefits for the liver
Turmeric has very good effects as a protector of the liver and gallbladder tonic. Helps eliminate gallstones, has anti-inflammatory effect, drainage of the liver and gallbladder emptying. We recommend eating in cases of cirrhosis, jaundice, liver diseases or disorders of the gallbladder. To take advantage of these properties, boil a liter of water with 20 grams of turmeric powder and let stand 12 hours. Filtered.Filtered through a cloth and drinks several times a day.
Can treat some cancers
The rhizome of the plant contains 10 anticancer components (at least), including beta-carotene and cur cumin stands. All have protective effects against skin and cancer, breast, colon the duodenum. It helps the body to better withstand the effects of drugs and cancer treatments, such as chemotherapy.
It is a good remedy to relieve arthritis
Patients suffering from rheumatoid arthritis, as well as carpal tunnel syndrome (very common today for excessive use of computers and mobile) can take anti-inflammatory properties of turmeric. They are acting relieving symptoms and ailments, especially when painkillers are no longer effective or very high doses are required to achieve a little club.
It is a natural antidepressant
This is one of the most popular applications of turmeric in traditional Chinese medicine for generations. Is that this plant / spice used to treat depression and related to sadness or unhappiness disorders.
Current studies show that eating turmeric extract turmeric powder and serve to stimulate the nervous system, but also has effects on the immune system and mood.That is why reducing stress levels and causes an increase in serotonin production. It can be used in patients with depression (emotional or seasonal) and other similar disorders.
Protects the heart
Turmeric is a wonderful natural medicine to treat and prevent heart disease. But also their components help lower bad cholesterol and triglycerides, all naturally. In addition to a healthier diet, eat more fruits and sideline fried and fat, doctor’s advice flavored with turmeric to prevent cardiovascular diseases such as stroke
As stated before, turmeric is a great ally of the immune system of our body, that is, barriers that protect us from certain diseases, especially those that occur because of the virus. This spice has a superb ability as immune modulator. Add it in times of stress, in winter testing stages and prevents defenses down and we get sick (especially influenza).
It is a natural remedy for respiratory problems
Turmeric has been used for centuries to treat bronchitis, since cur cumin has great antibronquial and anti-inflammatory action. Its use is ideal for the treatment of Chronic Obstructive Pulmonary Disease (COPD) and is advised in patients with respiratory problems, thanks to its antioxidant, anti-inflammatory and antibronquial actions. It is recommended to consume 500 mg of turmeric powder three times a day with meals.
It is antimicrobial
Research claim that this spice has active ingredients that help eliminate microbes, preventing the wound from becoming infected, for example. It is very good home remedy for salmonella, for its anti fungal activity and has the ability to kill gram positive battery.
Regulates menstrual cycles
Turmeric has the ability to regulate menstruation and relieve symptoms before their periods, such as pains in the lower belly or head. But beware, because overeating prevents ovulation, as do oral contraceptives.
Precautions on the use of turmeric
It is contraindicated or are advised to reduce consumption of turmeric in the case of pregnant or breastfeeding stages, because it can endanger the health of the baby. It is also not allowed in patients with problems in the gallbladder, in people with gastro esophageal re flux disease (GERD) because it can cause more discomfort and no where just been operated on, and that slows the blood clotting also causing additional bleeding.