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Ankle sprain symptoms causes and treatment

Ankle sprain symptoms causes and treatment

A sprained ankle is an injury that occurs when you bend, twist or turn your ankle in a strange way. This can stretch or tear resistant bands of tissue (ligaments) that help keep the ankle bones together. The ligaments help to stabilize the joints avoiding excessive movement. The ankle sprain …

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Causes and Treatments of Ankle Pain

Causes and Treatments of Ankle Pain

Sore ankles.Surely you yourself have suffered at one time one of those days when, without knowing why, it costs more to support the foot. And when you do, you feel a sudden jab at your ankle. It is a reality that can last for days, but … what is that? …

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