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Tag Archives: banana

Use Banana water for better Sleep

Use Banana water for better Sleep

Getting good sleep is basic to good health. It is necessary to consider that the hours of rest lost at night do not recover, so it is very important to sleep well, if you have difficulty doing so, the banana water can be your best ally to help you get …

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When it is Healthier to Eat Banana When Ripe or Green?

When it is Healthier to Eat Banana When Ripe or Green?

According to want to obtain the benefits that we take the green or more past banana. Ripe bananas are 8 times more effective in strengthening the immune system. Bananas are one of the most consumed fruits worldwide, as well as taste delicious; they are very economical and healthy. Many people …

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Benefits of Green Banana or Plantain

Benefits of Green Banana or Plantain

In Mexico it is known as plantain in Colombia just as green bananas, and elsewhere we can find out how to bake banana or hartón. It is a banana usually larger than banana and is widely consumed in tropical parts of South America. This banana is full of benefits that today …

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