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Tag Archives: broccoli

Benefits and properties of green leafy vegetables

The green leafy vegetables are one of the foods that have the most advantages for our health, however, currently their consumption has decreased. Doctors recommend including them as an essential part of any healthy diet, since its high nutritional content provides the necessary vitamin supplements for the body. The chlorophyll …

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Health Benefits and Advantages of Broccoli

Health Benefits and Advantages of Broccoli

It is one of the 10 most recommended foods for their nutritional properties. Prevents certain types of cancer and heart disease, strengthens sperm and prevents premature aging. More benefits. Broccoli is an ideal for men food for its high zinc content which allows the proper functioning of the prostate. Couples …

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