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11 Things that Happen in your Body when you Eat Eggs

11 Things that Happen in your Body when you Eat Eggs

Far from fat and increase cholesterol, eggs can be a support to lose weight and bring to the minerals, proteins and antioxidants organism. The egg is a very versatile and nutritious food that should be part of the regular diet, except for those cases in which discouraged for medical reasons. …

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Benefits of Eating Eggs at Breakfast

Benefits of Eating Eggs at Breakfast

One of the most versatile and beneficial food in the universal list is the egg. Eggs can be done in many ways, smoothies, or cooked in omelets. And because of its versatility we will tell you what kinds of benefits do eat eggs for breakfast. Reasons to eat eggs 1 …

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