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Tag Archives: Weight

Eating tomatoes helps lose weight

Eating tomatoes helps lose weight

Believe it or not, the best way to consume cooked tomato is because in this way the body absorbs lycopene better, which helps transform fat into energy. Beyond being very tasty, one of the most consumed vegetables worldwide and responsible for providing a red tone to your dishes, the tomato …

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10 Easy Steps to Lose Weight

10 Easy Steps to Lose Weight

A poor diet and lack of physical activity are the triggers of overweight; however, Mayo Clinic specialists say that stress and inadequate sleep are factors that promote obesity and overweight. In an interview Matthew M. Clark, professor of psychology in the Department of Psychiatry and Psychology at Mayo Clinic in …

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Overweight causes a problem in pregnancy

Overweight causes a problem in pregnancy

We widely accepted that during pregnancy should be avoided snuff and alcohol because they damage the fetus. But it seems that there is less awareness with the consequences of overweight for mom and baby future. Complications during pregnancy Having a positive attitude during pregnancy is essential. But it is also …

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Tips to Lose Weight When Suffering from Hypothyroidism

Tips to Lose Weight When Suffering from Hypothyroidism

Hypothyroidism is one of the disorders that affect the thyroid gland, responsible for the metabolism and secrete several important hormones for the body’s functioning. This condition occurs when enough thyroid hormone is not secreted, which causes a decrease in metabolic rate and, therefore, more difficult to maintain an adequate and …

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10 Satiating Foods to Lose Weight With Health

10 Satiating Foods to Lose Weight With Health

The pineapple helps us refine and combat fluid retention. You can take it as juice at breakfast or after a big meal for degreasing. We all know that losing weight is not exactly easy. No miracle diets and always some effort on our part is required. It is essential that …

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