Food is closely related to bad underarm odor. Changes strong foods like garlic, coffee or alcohol for fruits and vegetables.
The first thing to know is that underarm odor does not come just because of poor hygiene, since in many cases is given by glandular or hormonal factors. This odor is usually uncomfortable and unpleasant for the person who possesses it to who is around you.
However, the most important is that bad underarm odor you can try naturally, so you can carry out a daily treatment that will gradually eroding your sweating or even simply must stop doing some things that neither knew you they can cause you stink. For this, today we bring several general recommendations to avoid this uncomfortable situation.
Thoroughly wash your armpits
This is more than logical, but often can you wash very well but follow sweating and smelling bad, so it is essential that you deliver well your armpits with soap. There are some soaps that come with great aroma and, instead of giving a good smell, makes you sweat faster and your smell is not good, so try to get a mild soap.
Make sure that no residual
That is why it is necessary to wash your armpits well as they can be with residues of the previous day or deodorant soap, this can cause fungi or bacteria occur. You can make a natural remedy to ensure after bathing your underarms are clean and odor: alcohol and vinegar mixture applied after bathing with a cloth, to give a better effect also so do it at night.
Use baking soda
Baking usually often used to prevent odors. Thoroughly wash your armpits just see that you are presenting malodor, apply a little baking powder with cotton and … No need for you to retire! If you do not annoy, you can leave applied. Another effective trick is to mix a tablespoon of baking soda with a lemon liquid and after-bath, its effects controlling odor are well known.
In case of excessive sweating
The odor can occur for different situations, and excessive sweating can be one of them. Prepare an infusion of thyme or rosemary leaves and applied in the armpits, this helps to control sweating hyperhidrosis chronically -the way affect personal relationships and daily activities.
Aloe Vera also controls excessive sweating; simply apply a little gel that you find inside, do it at night to achieve greater impact. The idea is that this will neutralize the odor. Tomatoes can also help reduce excessive sweating, apply a liquid tomato in the armpits and leave for a few minutes.
When choosing clothes…
This is one of the things that we said that probably did not know, there are some fabrics or colors that can make you sweat and juts out a bad smell. For example if you already have a history of bad odors avoid wearing very tight garments, as these will prevent your skin to breathe properly, avoid wearing synthetic clothes, better looking they are made from natural fabrics. Also, colors also play an important factor, for example the black despite seeing yourself thinner can also make you sweat more than normal.
Although it is not normally take much into account food also has much to do with bad underarm odor. For example if you eat too often or too onions, garlic, coffee, and alcoholic beverages, the smell of your sweat will be much stronger, however if what more you eat are fruits and vegetables odor will go plummeting. Same with smoking, as this destroys the skin and encourages the body to produce odors.
Shave your armpits
Apart from being very unpleasant armpit with hair, it can also be the cause of the odor, because if you do not shave there, fungi and bacteria settle, one of the main causes of bad odor.
Uses an antiperspirant deodorant
It turns out that only cover the deodorizing odor of skin, but not really fight against excessive sweating. Instead, anti-perspirant controls excess sweat and odor.