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Treatment and Recommendations to Combat Rosacea

Treatment and Recommendations to Combat Rosacea

Treatment and Recommendations to Combat Rosacea

To improve the symptoms of rosacea is essential that we take care of our food and our lifestyle. It is recommended to exercise, sleep and avoid stress.

Rosacea is a condition that affects our skin, especially to people who have very fair skin and are of European descent.

In general, women suffer more than men and manifests as redness on the cheeks, forehead or nose. In the following article you will find more of a natural treatment for rosacea.

Features of Rosacea

As we have said before, it is a color in certain parts of the face, but can also affect the neck or chest. In the event that also appears on the scalp or ears may be due to another disease.

Other Symptoms of Rosacea are:

Semi-permanent erythema

Dilation of superficial blood vessels (telangiectasia

Small red pimples and pustules round.

Red eyes

Burning sensation on the skin



Red lobulated nose (rhinophyma)

It may occur in conjunction with acne or seborrheic dermatitis and, therefore, can be treated similarly. In some people, rosacea cause emotional problems such as isolation, shame, depression, decreased quality of life and social self-exclusion.

Types of Rosacea

Erythematous rosacea telangiectática

The name does not matter much, but the symptoms. The skin tone is solid red, the blood vessels are visible and no itching or burning.

Rosacea Papulopostular

The skin becomes permanently red with sprouts; grains can have pus and lasting up to four days. It is very easy to confuse this type of acne rosacea.

Rosacea Phymatous

Redness of the skin, thickening of the nose and skin nodules with irregular surface and they grow.

Ocular Rosacea

It affects the eyelids, ears, cheeks, forehead and chin. Superficial blood vessels become visible. The eyes are always dry, irritated and reddened eyelids and you get the feeling of constant itching and burning.

What causes rosacea?


People who Blush Easily.

Patients with sensitivity in the parasympathetic nervous system

Emotional causes, insecurity, low self-esteem, etc.

Natural Treatment for Rosacea

If we rely on what he says traditional medicine, there is no disease, but a body that is intoxicated and wants to heal somehow. Therefore “throws” badly for certain zone or area.

Rosacea, then, is a symptom of something wrong inside.

To restore the body’s natural balance and health we need three things: diet, healthy habits and positive attitudes towards life.


To improve rosacea is necessary to bring a quality diet, you consume more of vegetables and fruits, both antioxidants and cell regenerators, plus full of nutrients and vitamins.

In your diet can not miss carrot, spirulina, celery, alfalfa and tomato. You can mix them all together in one shake or smoothie.

Garlic and Onion

Onion and garlic has many applications in the food and they are excellent for your health. They have antioxidant, antifungal, antibacterial and cleansing.

You can eat a clove of garlic dissolved in warm water before breakfast or before going to sleep to restore the health of your skin.


Do not forget to drink two liters of water a day, as this vital fluid is the main component of the skin. If the dermis is dehydrated from lack of water (which is also achieved through food) will dry faster and suffer, being more prone to diseases or conditions.

Besides water, consuming green tea after every meal and aloe juice or tomato a day

About vine

It’s good to sleep well (between 7 and 8 hours straight) so that the skin cells to regenerate purify and nurture.

You should also exercise two to three times a week, to encourage proper circulation and oxygenation of the skin. The demis be full of nutrients, stress and free yourself all you can lower your defenses.

Avoid alcoholic drinks, very sugary drinks or irritants, as well as the snuff.

Other healthy habits

Avoid exposure to UV unused high protection factor and place slices of tomato or aloe vera gel after being in the sun rays.

Use mild soaps without perfumes.

Avoid stress and tension.

Do not pass very hot place to another very cold (and vice versa).

Do not consume drugs without being prescribed by a doctor.

Avoid using makeup, foundations or creams that have alcohol.

Do not bathe with water too hot and always dry off with a soft towel.

To regulate the acidity of the skin you can use green clay between two and three times a week. This element is a cell regenerator and helps to remove dead skin. After applying this mask, do not forget to give a moisturizing cream or aloe vera gel.

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