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Causes of Rapid and superficial breathing

Causes of Rapid and superficial breathing

A normal respiratory rate for an adult at rest is 8 to 16 breaths per minute, while for an infant, the normal rate is up to 44 breaths per minute. Tachyponea is a term used by your health care provider to describe breathing if it is too fast, particularly if …

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5 Crossfit exercises that will take your strength to the limit

5 Crossfit exercises that will take your strength to the limit

The crossfit is a training system created by the gymnast and North American coach Greg Glassman in the year 2001 to train officers of the California Police. Later he applied the crossfit to train military and firefighters and then spread it worldwide, reaching today to be a very practiced sport, …

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How does our body improve when we stop smoking?

How does our body improve when we stop smoking

“Tobacco smoke – with more than 4,000 toxic substances – is associated with more than 27 diseases and, therefore, affects the human body as a whole,” says José Luis Díaz-Maroto, family doctor and coordinator of the Group of Tobacco Work of the Spanish Society of Primary Care Physicians (Semergen). There …

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